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Creamy Berry and Cauli Smoothie
I creamy tasting smoothie without any diary
Course
Breakfast, Snack
Cuisine
Dairy Free, Gluten Free, Healthy
Keyword
Cauliflower, Gluten Free, Smoothie
Servings
3
Portions/Servings
Ingredients
25
g
Green Apple
peeled (freeze what you don't use)
135
g
Mixed Berries
Use frozen to reduce waste
30
g
Courgette
Use frozen to reduce waste
50
g
Cauliflower
Use frozen to reduce waste
120
ml
Water
if all the fruit and veg is frozen use hot water
250
ml
Soya Milk
2 drops edible lemon essential oil (Optional)
or 2 drops of lemon essence/extract or 1/4 tsp of lemon juice
Instructions
Add ingredient to the blender and blend until smooth, you can adjust the amount of water if you prefer a thicker or thinner smoothie.