new and exclusive to us
Do You Want To Look and Feel Amazing?
Combining the use of The Fitness Studio End Cravings Oil with our New Beginning eating plan and a consultation, see link New Beginnings Eating Plan, and completing the Core, Posture and Cardio Home Workout Challenge five times a week, see our exercise page, you will be looking and feeling amazing in no time.
What results will I see when following the New Beginnings plan ?
on completion of your plan you will never want or need to follow a fast track diet again and you will feel totally energised and look Amazing.
Why use our End Cravings Oil?
End Cravings, combines powerful essential oils known to promote a healthy metabolism and help you control food cravings in a natural way. End Cravings helps you to manage hunger throughout the day while supporting a healthy metabolism and promoting a positive mood to help you make healthier lifestyle choices.
What are ingredients in End Cravings Oil and how much does the plan cost?
Our oil blends contains : Grapefruit Oil, Black Pepper Oil, Peppermint Oil, Orange Oil, Almond Oil and absolutely nothing else and we always use high quality 100% pure organic oils, End Cravings comes in a 5ml bottle and we don,t charge P&P the totally price of your plan with the End Cravings Oil is £49.99
Below are just some of the benefits of each of the oils to explain why we have included them in our blend;
- Grapefruit Essential Oil
We have included grapefruit as it can lift your mood, increase energy levels and increase your metabolism. Grapefruit oil can also help to reduce water retention and can reduce sugar cravings.
- Black Pepper Essential Oil
Black Pepper is well known for its ability to help reduce nicotine cravings buts it can also be used for weight loss as it may help to aid digestion, lower cholesterol, increase energy levels and relieve feelings of Anxiety
- Peppermint Essential Oil
The smell of peppermint can boost your energy levels, enhance physical performance and decrease your appetite, helping you to control your food cravings and calorie intake.
- Orange Essential Oil
Orange Oil can help to curb your appetite and therefore help to reduce over eating, it is also a powerful mood enhancer (especially in women) which can help motivate to you and help reduce depression which can be a key factor in over eating.
- Almond Oil
We use organic almond oil as carrier oil in which to combine all the other oils because it is light weight and soaks into the skin easily, plus it has a very light fragrance which does not detract from the powerful effects and the scent the essential oils.
How to use End Cravings Oil?
Apply End Cravings Oil up to three times a day whenever you normal crave unhealthy snacks, place a drop or 2 on the inside of each wrist where it can soak into the skin, bring your wrist up to your nose and with a deep breath inhale the aroma.
Before starting any eating or exercise plan you should always check with your GP.
Ensure that you do not have allergies to any of the ingredients: Grapefruit, Black Pepper, Peppermint, Orange, Almonds.
Read the Essential Oil Safety Information Below before using this product.
Essential Oil Safety
On skin where you have applied the oil keep out of UV light (sunlight or sun tan beds) for at least 12 hours after applying it.
Essential oils are generally safe, however certain areas to avoid are: near the inside of your nose, the inner ear, the eyes, broken skin or any other sensitive areas.
If your skin begins to turn red, itch or burn after applying your oil, remove the oil from your skin by gently wiping the area with a soft cloth, if the irritation continues apply oil, i.e. Olive Oil to the area to thin down the concentration of oil and relieve symptoms.
If you are on or using medication check with your GP before using End Craving oil blend.
Children are more sensitive to essential oils than adults, this blend is designed for use by adults.